Hello
笑一陣先
你好嗎？
今日天氣幾好嗎？
你要知道
無論今日天氣幾好 幾唔好
都唔關你事
我地一齊進行呢個呼吸嘅練習
Breathe in through your nose
Breathe out through your mouth
你今日點啊？
我地喺呢個空間度 一齊眯埋眼
感受下
CH
妖
You are smart
你係聰明嫁
咳咳
You are amazing
你係好好嫁
You are enough
你已經夠啦
我無野想講
我地宜家一齊
我地捉緊住
Breathe in
Breathe out
Breathe in
Breathe out
Suck and Spit
Breathe in
Breathe out
We are worth it
We are amazing
We are enough
We are CH
Erm
I can do this, okay
We start by embracing who we are
Let's hug ourselves
我地對住自己講以下嘅説話
我
I am enough
我夠啦
我
I am beautiful
我靚啊
我
I am thicc
我豐滿
我
仲有啲咩可以講
等我諗下先
呃
Breathe in
Breathe out
Breathe in
Breathe out
Put your hands up
Not put them down
Put your hands up